I’ve heard a lot of people tell me that they “can’t” exercise. Yet, these same people can walk everywhere they go. The great news is that walking is exercise! I lost my first 40lbs. With my only exercise being walking.
I started with only half a mile and each week, I would push myself a little farther – the next mailbox, sign, or road. By going just a short distance farther each week, I was able to walk over 7 miles in just a few months. I didn’t do anything fancy or complicated. I took the same path each week and just made an improvement a few feet at a time.
During my walks, I also got to walk closer to the Lord. I thanked Him for my blessings, for the ability to walk, for His love, for my salvation, for my children that would sometimes walk with me as well.
How is your walk today? If you don’t have a personal relationship with Jesus Christ, then please read about God’s Plan of Salvation.