Don’t Wait

diet, timing, waves, weight loss, christian based weight loss

If you are thinking about starting a weight loss journey, don’t wait! There will never be a more perfect time to get started than right now!

On the other hand, there will always be excuses to make you want to wait. Among them are birthdays, anniversaries, family reunions, church gatherings, holidays, lunch with friends, etc. Yet, none of those are valid reasons to wait.

My kids birthday parties were no less fun for anyone because I didn’t eat cake. My anniversary was more special when sharing a dessert with my husband than eating the whole serving by myself. Family reunions are even better when I eat less and visit more.

You get the picture. Start today. Your next meal or snack. Don’t even wait until the next morning. Now is the time God has given you. Start taking care of His temple now. You will be rewarded. Are you ready?

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