Doctors are well trained, well educated and can learn a lot about what is going on inside you. When is the last time you saw your doctor? Visiting the doctor for an annual check-up is great advise for anyone. With a simple series of blood work and tests, your doctor can keep you in top notch shape.
Blood work results are a great way to track how your body is progressing and how healthy you are. If there is anything wrong, your doctor can help you prevent a major problem.
When you go for your annual check-up, be sure to tell your doctor all of the changes you have been experiencing for the past year. How you have changed your diet, your physical activity and the bad things you have been doing as well 😉
It is also important to note any changes in your family’s medical history. Has anyone in your family developed diabetes, cancer, heart disease and high blood pressure. You don’t have to be defined by your genes, but being aware of them is a great way to prevent triggering disease in your own life.