Don’t Sit On the Sidelines
It’s time to really get into the sport
Do you have a favorite sport you watch on TV? Chances are you know someone else that loves the sport too. Let’s say you never miss Sunday football. Maybe you can even have the scores of your favorite team memorized for this season. You know every player by name. You know every unforgettable play by heart.
Yet, you are just sitting there on your couch. You never exercise except to get up and walk to the fridge. My friend, it is time to get off the sidelines and get into the game! Find those other people you know that love the same sport as you do. Then, get together once a month or once a week to play. You can even argue over who the best team is or who the best player is while you burn some calories.
Many people find exercise boring because they try to make themselves do an activity that they hate. Yet, they love sports. The solution is simple; make your favorite sport your exercise. It doesn’t matter if you are the worst player on the team. The true purpose is to burn calories, improve your health and spend time with friends all in one.
You might even be able to organize an office team to play against others or a group of friends at church. Just get off that bench and start having fun!