“Out of sight, out of mind”. This is a motto I use often. So, why is this is important? First of all, the best tip is to not have that bad food in the house PERIOD. But, if you have a spouse that enjoys that not so good food, then sometimes it’s not possible to not have it around. My suggestion ~ have your spouse hide that item so that you are not tempted by it. This may sound foolish, but I’ve used this strategy before. I believe you have to do whatever it takes to succeed! How do you feel about this tip? Would this be something that would work for you? Let’s discuss it in the forums.