A major problem dieter’s run into is dissatisfaction in the food they eat. Diets can become monotonous, repeating the same meals every few days.
The great news is you’ve found WAVES for Weight Loss and we don’t believe in diets! We believe in permanent lifestyle changes that leave us with permanent results.
So forget a bland diet that you hate. Instead, look for healthier choices to add to your regular meals, and by all means, experiment.
I never knew I would really like spicy fish until I tried it. In fact, herbs are a great addition to any dish. Try garlic, rosemary, thyme, sage, ginger and more. Fresh herbs pack a bigger punch, but most herbs have added health benefits as well as satisfying the palette. What’s your favorite spice to add to a dish?