Often times, when we want to lose weight and get healthier we can get lost in all of the details and options available. If we are not used to eating fruits and vegetables, we will often buy them, only to waste our money while they rot in the refrigerator.
A great option that I have found is a meal replacement program. These programs allow us to eat a small calorie meal packed with vitamins and minerals that our bodies need.
One of my favorite meal replacements is Herbalife Healthy Meal.This meal replacement includes my favorite candy bars, drinks like cappuccino, and more. I love getting to treat myself to a healthy meal that tastes like a milkshake. Currently, the shakes come in a variety of flavors including: French Vanilla, Dutch Chocolate, Cookies and Cream, Wild Berry, Cafe’ Latte, & Pina Colada. In addition, there are seasonal flavors like the delicious Chocolate Mint.
These are easy to make tasty shakes that can be made into hundreds of different flavors with the addition of extracts, sugar-free syrups or sugar-free puddings and gelatin. I mix mine with light soy milk and ice in the blender. They make a fast, tasty meal. Each meal contains about 170-250 calories & 18 grams of protein while being low in sodium, fat, and carbohydrates.
You can see the nutritional information on each favor for complete details.
Are you ready for an easy to follow plan?