I had lost almost 40lbs. before the majority of my friends and family knew I was making weight loss my goal. I was thinking that surely they could notice the change. I mean 40lbs. is no small achievement. Yet, no one said anything until I announced my loss on facebook.
After that, my friends were very encouraging and supportive! There was always someone there to give me the words I needed to keep pushing me toward my goal. I can’t reiterate enough how critical a supportive network is.
So, tell your friends and family. You may be surprised. They may help you ward off temptation at the next family gathering or they might even join you in the journey.
Are you ready to share your goal?