If you have found yourself withdrawing your life as your weight increased, then it is time to to find a friend to join you on the path to better health. In fact, find a dozen.
With over 2/3 of people in the U.S. living with obesity, there are lots of people needing to lose weight for their health. More importantly, the majority of these people want to lose weight. With this in mind, finding weight loss companions is easy!
Look for challenges to join,, both online and locally in your community. Anyone that joins a challenge is making a commitment to losing weight and getting healthier. If you are serious about making changes in your life, you can find friends that will help push you and motivate you to your goal!