Each day, every choice works together to determine our state of health. An occasional sweet treat or greasy meal may not present any long term ill effects. However, a bad choice every day, like a bowl of ice cream before bed, can have a negative in part of scales and our health.
So, weigh each decision and determine it’s value to:
- Your Goal– Is it a help or a hindrance?
- Your Weight– Will it take you in the right direction?
- Your Health-Will it make you healthier or cause health problems down the road?
- Your Happiness– Is the decision making you happy for a short moment or for long-term?
- Your Spiritual Health– Is this decision getting you closer in your relationship to God or serving as a tower?
Yes, every bite, every drink is an important decision. Eat and drink for your health and for God’s glory.