Love is in the air everywhere this week. Yet, many “dieters” hate the food they eat. Feeling tortured with every bite they eat and deprived as others enjoy their meals is not the way to lose weight.
Instead, find foods you love that are healthy for you! Yes, these foods do exist.
I still love and enjoy pizza. Now, I just choose my healthy pizza recipe I can make in minutes at home. I still love spaghetti, but now I make it with whole wheat noodles, sauce made at home frome crushed tomatoes and Tastefully Simple’s Mama Mia spices (1 tbsp. per can of crushed tomatoes). I also add my own meatballs made with extra lean ground turkey and spices such as fennel seeds, oregano, garlic, and others to taste.
Are you hungry yet? How about an omelet made with spinach and feta cheese? Frozen yogurt with fresh fruit?
Yes, there are thousands of healthy food options that are tasty. They will satisfy your hunger and taste buds too while getting you to your goal.
So, add variety, add spice, and by all means, find healthy foods you like.