It is time to gauge our progress. Let’s take another test,one for your health. Just do the on-line health assessment again (or do it for the first time if you missed it before). The test takes about 5 minutes to complete and gives you a good idea of how healthy you are. Take your final number and keep track of it. The number you get should be an improvement over your previous one. Are you getting healthier? Are you feeling healthier? Continue tracking this number as we remind you every few months. Share your results and let us know how you are doing!