Self-love

selr-love

What is Self-Love?

“I accept myself unconditionally right now.” Dr. Christiane Northrup was discussing how she wrote that phrase on a prescription for some patients. Their instructions were to read this out loud, while looking into their eyes into a mirror. They were to look into the mirror with deep thought and concentration, long enough for the negative self talk to surface.

According to Dr. Northrup, around day 28, the individuals would experience a change in their self talk until the negative thoughts were gone altogether.

Being able to love ourselves as we are is critical to becoming the person God wants us to be. As I have said to others before, God does not waste His time. Therefore, He does not create a nobody. He only creates a somebody. You are a special somebody God created for His purpose! Love yourself, God loves you!

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