Thanksgiving and Christmas have come and gone this year. So have the parties, get togethers, lunches, brunches, dinners, gifts, candies, cakes, carbs and artery clogging foods. New Year’s is just around the corner….
So, ask yourself, is it time to lose weight? It is common for people to put on 10-15 lbs. during the holiday season, so if you put on extra weight, you are not alone.
So, now ask yourself, was it worth it? Are you ready to get those extra pounds off? If you are, contact WAVES and get a personalized plan to fit your life and reach your goals!