I spent years trying to lose weight. I would lose a few pounds only to gain it back plus more. Not only did I lack the knowledge I needed to make this work, but I also lacked the support I needed.
Then, I found a local weight loss challenge. When you join a challenge, you are becoming part of a group of people that share the same goal. Not only is everyone in the group striving to reach a common goal, the majority of the participants will encourage and push you as you need it. WAVES hosts a variety of both local and online challenges. If you are interested in learning how to host your own challenges in your area, please contact us today to learn more.
One thought on “Current Challenges”