Tape Measure Time

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free weight loss program, weight loss program, christian weight loss program, herbalifeIt’s that time again. Grab that tape measure and see how many inches have disappeared.

If this is your first time measuring your progress in inches lost, then please check out our previous article on How to Measure. It is important to be consistent with how and where we measure to get accurate results. Record your progress and note the changes you see.

When you are done, take a moment to reflect on the progress you have made and share with us!

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